Have you ever heard of James Bond Workouts talked about weight loss? – I once asked a friend. – A man should be in the form and, as James Bond, did not talk about it.

I do not know whether to focus on James Bond – in the end, nobody did not linger long in this role. But still, perhaps, my friend right. Talk about how to lose weight for men should be at the right time and in the right place. For example, in blog dedicated to food.

From childhood I used to think that a certain moment a man acquires his stomach and ryashkoy. And as if it’s my time – 27 years.