I’m interested in trying colon cleansing to detoxify my body.  A few years of poor eating and hard living have taken their toll.  My doctor, though, says it’s not necessary.  He says the colon is always detoxifying the body, and additional products are not needed.  But, he also said that as long as I am careful, I can try it if I want.  He said to be wary of some colon cleanser reviews that seem inflated or that promise miracles, and to be sure to check ingredients.  He also said I should take extra steps to remain hydrated.  He also gave me some diet tips for long term colon health.