It if is almost impossible for you to give up your eating habits to lose body weight then you need not worry as food lover fat loss system can really help you in this. You can eat junk food but in a controlled amount. A junk meal twice in a week is sufficient to give a rest to your culinary delights. Then you must drink loads of water to flush off the toxins and try out acai berries. These berries would help you reduce your appetite and so you would eat less than you normally do. Also your body would be provided with energy.