I have seen all kinds of ab exercises for men on the market.  But what about the ab exercises for women?  Do these even exist or is having a six pack only desirable for men alone? I think that the exercises are probably out there, but for some reason they have not reached the surface as something that women are wanting.  I remember the first time I desired to have a rock hard stomach.  It was the day that I saw women’s beach volleyball on the television.  Those women were in such good shape and knew it.  I wanted to be just like them.