Diet plays an important role in managing diabetes. All diabetic patients should know what to eat and what to avoid. This article will help you know about the diabetes foods and nutritional requirements for diabetics. High carbohydrate and high fiber diet improve insulin binding and increase in monocyte insulin receptor binding. High carbohydrate diet is likely to elevate serum triglyceride levels (endogenous cholesterol). unique honey bees Hence carbohydrate is maintained to about 50% of total calories. Most carbohydrates should be in form of polysaccharides such as bread, cereals, beans, etc. Rapidly absorbed mono and disaccharides such as sweets, chocolates and sweetened drink should be avoided.